Advanced healthcare integrating medicine, rehabilitation, and performance.

Rooted in science. Integrated by experts. Individualized to you.

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At Kinesis, care starts with better movement
Movement Re-training · Knee Rehab · Soft Tissue Work · Preventive Care · Return-to-Activity Rehab · Range of Motion Recovery · Shoulder Support · Persistent Pain Care · Hip Support · Non-Surgical Recovery · Foot and Heel Relief · Joint Mobility · Neck Relief · Joint Resilience · Guided Exercise · Postural Support · Low Back Relief · Pelvic Floor Care
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Begin with a thorough assessment, then continue with a plan tailored to your goals

Doctor reviewing an X-ray with a patient

Medicine

A clinical starting point for pain, irritation, or movement issues that need a clearer diagnosis, treatment direction, and next-step plan.

Services

  • Sports Medicine
  • Pain Management
  • Sports Psychiatry
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Clinician assisting a patient with a rehabilitation stretch

Rehabilitation

For recovery after injury or flare-up, combining hands-on treatment and progressive exercise to restore tolerance and rebuild capacity.

Services

  • Physiotherapy
  • Chiropractic
  • Massage Therapy
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Woman lifting weights during a training session

Performance

Built for active clients who want to move more efficiently, train around limitations, and return to sport with more confidence.

Services

  • Personal Training
  • Strength and Conditioning
  • Nutritional Counselling
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Why Choose Us

Our mission is to redefine healthcare through the integration of medicine, rehabilitation, and performance training. We deliver coordinated, evidence-based care that empowers individuals, from active adults to elite athletes, to restore function, optimize movement, and achieve long-term health and performance.

1Assess
Every interaction starts with a comprehensive assessment of your needs in pain management, injury recovery, and performance improvement.
2Plan
We synthesize the findings and provide a clear explanation of what’s going on in plain language. From there, we develop a structured, individualized plan aligned with your goals.
3Execute
Your plan is put into action through a coordinated approach across our team. Depending on your needs, this includes medical care, guided rehab, or structured performance training. We continuously monitor and adjust based on how you respond.
4Evolve
We track outcomes and adapt your plan as you improve: resolving pain, returning to activity, and elevating performance.
A physiotherapist reviewing knee pain with a patient using a tablet in a rehabilitation clinic.

Choose the clinic that fits your week.

Find the Kinesis location that works best for you.

Toronto - York Mills Road

Address
801 York Mills Rd, Unit 103
Toronto, ON
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Toronto - East York

Address
Eglinton & Bermondsey
45 Cranfield Rd, Unit 15
Toronto, ON
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Our Team

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Portrait of Dr. Kennedy Hindley
Dr. Kennedy Hindley
"I believe healthcare should help people live healthier, function better, and participate more in activities that matter to them."
Co-founder of Kinesis Health Co. and Doctor of Chiropractic
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Experience the new standard in sports medicine and performance.

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